Services
Ready to take the first step towards better mental wellness?
Individual Therapy
Your story matters, and so does your healing. In our one-on-one sessions, we’ll create a safe and supportive space where you can explore your challenges, reconnect with your inner strength, and uncover the clarity you need to move forward. Whether you’re navigating a life transition, feeling stuck, or carrying the weight of past experiences, we’ll work together to help you find balance and create meaningful change.
Major insurance providers accepted
Wellness Groups
Bloom Again
Rediscover You: More Than Mom
A 6-Week Group for Women Ready to Reconnect with Themselves
Motherhood changes everything — but somewhere in the midst of caring for everyone else, it’s easy to lose sight of you.
This small, supportive group offers space to slow down, reflect, and rediscover who you are beyond the roles and responsibilities. Together, we’ll explore the ongoing transitions of motherhood with compassion, curiosity, and community.
Contact me
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!